** Currently accepting new individual clients aged 18+ for virtual counselling **
BOOK A FREE CONSULTATIONMission
Life gets hard, messy and complicated. You don't have to do this alone. I believe that everything you need to move towards growth & healing is already within you - together we'll work to bring it out. My practice is grounded in evidence-based approaches to help you constructively engage with internal, external and systemic barriers to you making change.
Areas of Practice
Here are some communities I commonly work with and here are some things that I help people work through
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Anxiety
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Chronic Health Conditions/Pain
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Depression
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Grief & Loss
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Life Transitions
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2SLGBTQIA+ Issues
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Physicians & Medical Professionals
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Relationship Issues
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Self-Worth & Shame
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Stress & Burnout
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Type 1 & Type 2 Diabetes
Meet Ross Stogryn, M.Ed., R.C.C.
Guiding you with compassion and understanding.
I offer a calming, supportive space for exploring life’s challenges. I use a warm, person-centered, strength-based, anti-oppressive and trauma-informed approach to help you navigate transitions, hardships, personal growth and much more.
Finding the right therapist can be daunting and starting therapy can feel scary. Let me help walk you through it.
Are You Thinking About Getting Started In Counselling?
Here are some of the ways virtual counselling with Affirmation Wellness may be a good fit for you:
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Support Built Around You
Your experiences, goals and needs are unique. Together we'll build a counselling approach around where you are & where you want to go.
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Safe Environment
I will strive to make you feel at ease and welcomed in a virtual space designed to foster openness and trust.
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Flexible Scheduling
Your time is precious. We offer a range of times to work around your schedule.
Your Path Towards Change Starts Here
Just 3 Simple Steps
Book Your Free Consultation
The fit is important! Let's chat & start getting to know each other.
Begin Your Therapy Journey
Start feeling relieved, more grounded & resilient
If you are having an emergency or are in crisis, please contact
- Crisis Centre BC at crisiscentre.bc.ca - BC & YT or Call 1-800-SUICIDE or 1-800 (784-2433)
- 988.ca - Suicide Crisis Helpline - Canadawide Or Call 988
- Call 911
Additional Mental Health Resources In Canada
Territory Acknowledgement: I respectfully acknowledge and honour the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh Úxwumixw (Squamish), and səl̓ilw̓ətaʔɬ (Tsleil-Waututh) nations of Turtle Island, on whose unceded and stolen land we live and work.
I encourage any people reading this acknowledgement to learn more about these unceded territories at Native Land.
